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Gong meditation, or as it is popularly called – Gong Bath, promotes a state of deep relaxation; it will leave you feeling refreshed and revitalised. What you might experience during and after gong meditation:

A sense of peace
Better sleep
Feeling refreshed and revitalised
Increase in energy flow
Self-regeneration
Spontaneous meditative state
Strengthening of immune system
Stress reduction

To enhance the experience of gong vibrations and meditation, we will be also working the energies of Chocolate made from pure Sacred Cacao. Before the meditation we will be indulging ourselves in a pure, raw chocolate which opens our hearts.

Exchange for the gong meditation and chocolate is £18 (or bring a friend and each pay £15).

This is a regular monthly event on the Sunday closest to the Full Moon from 7.30pm – 9.30pm

Places are limited (and I also need to know the number to make chocolates), so please book online in advance or confirm with me that you are definitely coming.

If you are coming along, please bring with you yoga mat, blanket, cushion and bottle of water to keep you hydrated.